top of page
IMG_6488_edited.jpg

Back Pain Treatment 

B-one Chiropractic offers effective and efficient back pain treatment

IMG_6488.heic

Back pain, particularly low back pain, is one of the most common musculoskeletal issues globally, affecting a significant portion of the population. In 2020 alone, approximately 619 million people worldwide experienced low back pain, with this number projected to rise to 843 million by 2050.

 

The lower back and hips form a closely connected functional unit, working together to support the body during movement. Pain in one area can often refer to the other, as these regions share interconnected nerves, muscles, and joints. For example, issues in the lower back, such as a herniated disc, spinal stenosis, or misalignment, can irritate or compress nerves that travel into the hips and legs, leading to symptoms like pain, numbness, or tingling in the hip region.

 

Tight muscles in the lower back—such as the gluteal muscles or hip flexors—can also pull on the hips, causing discomfort. Additionally, improper function of the pelvis, knees, or feet can disrupt the biomechanics of the hips, leading to strain and pain over time.

 

​

Causes 

Back pain can result from a variety of causes, including poor posture, muscle or ligament strains, disc problems like herniated or degenerative discs, sciatica, spinal conditions such as scoliosis or kyphosis, injuries, arthritis, osteoporosis, stress and tension, lifestyle factors like inactivity or obesity, pregnancy-related changes, and medical conditions such as kidney stones, infections, or tumours.

Poor Posture.jpg

Poor Posture (Sitting/standing)

sciatic nerve irritation.jpg

Nerve Irritation

Incorrect lifting technique.jpg

Incorrect Lifting Technique

someone with muscle injury.jpg

Strained/Muscle Injuries

joint inflammation .jpg

Joint Inflammation

herniated and bulging disc.jpg

Herniated/Bulging Discs

Our Approach to Treating Back Pain

Chiropractic care offers a non-invasive and holistic approach to managing both back and hip pain. By focusing on the musculoskeletal system, chiropractors use techniques like spinal manipulation, joint mobilisation, and soft tissue therapies to:

  • Relieve pain and discomfort.

  • Improve mobility and function in the back and hips.

  • Address the root causes of pain, whether in the spine, hips, or surrounding structures.

  • Enhance overall well-being and quality of life.

 

At B-one Chiropractic, we understand how debilitating back and hip pain can be and how closely these areas are intertwined. Through personalised care plans, we aim to restore balance to the body, alleviate discomfort, and help you move freely and comfortably again.

bottom of page