Elbow (Golfers/Tennis) Pain
B-one Chiropractic offers effective and efficient treatment for elbow pain
The elbow, a hinge joint, allows the forearm and hand to move towards and away from the body. Elbow pain is often caused by injury, with common conditions like tennis elbow and golfer's elbow being frequently diagnosed. These issues typically arise from repetitive motions involving the arms and wrists. Tennis elbow is linked to overuse of the forearm extensor muscles, while golfer's elbow is caused by repeated use of the forearm flexor muscles.
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Since the elbow’s nerve supply comes from the neck (cervical spine), misalignments in the cervical spine or shoulders could be a key factor in elbow pain. As such, these areas should be assessed before beginning treatment. Fortunately, with the right Chiropractic care, recovery can be swift and effective, allowing you to resume normal activities in no time.
Causes
Repetitive movements, common in various sports, hobbies, and occupations, can lead to elbow pain. Although arthritis may occasionally contribute to discomfort, the elbow joint is generally less vulnerable to wear and tear compared to other joints. Symptoms can range from burning or sharp pain to numbness or tingling that may radiate into the hand.
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​Elbow pain, including conditions like tennis elbow and golfer's elbow, can be caused by various factors. Trauma, such as direct injuries from falls or impacts, can damage the structures around the elbow, leading to pain and inflammation. Nerve compression, like in cubital tunnel syndrome, occurs when nerves are pinched, causing pain, tingling, or numbness. Fractures in the bones surrounding the elbow can disrupt movement and cause pain. Bursitis, or inflammation of the fluid-filled sacs around the elbow, leads to swelling and discomfort, especially during movement. Tendonitis, caused by repetitive motions, inflames the tendons, resulting in conditions like tennis or golfer's elbow. Arthritis, including osteoarthritis, causes joint inflammation, stiffness, and pain. These factors can contribute to elbow pain in various ways, and a thorough evaluation is crucial for proper diagnosis and treatment.
Our Approach to Treating Elbow Pain
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Identify the underlying cause of your elbow pain.
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Create a personalised care plan tailored to your needs.
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Chiropractic treatment restores alignment and movement in the neck and elbow, as neck imbalances can contribute to elbow pain.
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Treatment techniques include:
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Dry needling to release muscle tension
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Mobilisation techniques to improve joint mobility
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Massage therapy to relieve tightness and reduce pain
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Stretching and strengthening exercises to enhance flexibility and build resilience
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Take a holistic approach, treating the body as an interconnected system.
